Triple Chocolate Granola Bars

Triple Chocolate Granola Bars2

Layers of oats, nuts, seeds and chocolate! Topped with a dairy-free magic-shell chocolate topping. These bars are both gluten-free and vegan! Triple Chocolate Granola Bars. Do I really need to say more? Chocolate chips, chocolate covered pumpkin seeds & homemade chocolate magic-shell. All in a healthy, nutrient dense grab-and-go bar. Chocolate in the beginning, chocolate… 

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tempehkebobs

Tropical Tempeh Kebobs

Grilled veggie kebobs with pineapple, mushrooms, peppers and tempeh! Slathered in a sweet and spicy pineapple-serrano sauce! Served with cilantro rice. Can we all just take a moment to slow down? To sweetly enjoy the last month of long, warm evenings and the best of summer produce? It is only August after all. And while… 

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Monthly food finds from Delicious-Knowledge. This month: Field Roast Sausages, ISA DOES IT cookbook, coconut baking spread

Monthly Food Finds

As a Registered Dietitian, I spend a lot of time talking with clients about new food products on the market. Are they healthy? What brand do I recommend for cereal? How many grams of fiber should be in bread? And on and on <— Yeah, this pretty much confirms that I have the best.job.ever. While… 

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CPK Vegan Copycat! Chopped BBQ tofu salad with homemade bbq-ranch dressing! Taste just like the CPK version only much healthier!

Copycat CPK: Chopped BBQ Tofu Salad

Chopped BBQ tofu salad! With hunks of saucy baked tofu, crisp veggies and a homemade dairy-free BBQ ranch dressing! I think I’ve been to a California Pizza Kitchen like six times in my life. While my hometown had its share of fast-food and restaurant chains, getting a California Pizza Kitchen my senior year of high school… 

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Vegan Puttanesca Pizza! You won't miss the dairy on this one. Salty olives, capers and fresh tomato slices with carmalized onions and mushrooms. Topped with homemade vegan parmasan cheese.

Vegan Puttanesca Pizza

Simple vegan pizza that taste like Puttanesca pasta! Layers of fresh tomato slices, briny olives and capers and roasted vegetables. Topped with homemade dairy-free parmesan cheese. Lately, my recipe creations have been in pairs. I made a Snicker’s Milkshake a few weeks ago, followed by another flavor which will be posted next week. I made… 

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