15-Minute Vegan Pad Thai

RECIPE PRINT COMMENTS
5 from 7 votes

My vegan pad thai is ready in just 15 minutes, with 14 g of protein and 7 g of fiber per serving.

It’s ready in less time than it takes to call up take-out or rummage in the pantry trying to decide what to make!

This vegan pad Thai recipe is easy to make and uses everyday ingredients, like tofu, rice noodles, spinach and a quick pad Thai sauce.

Why I love this recipe

 For a Danish/Italian gal with a soft spot for pasta and pastries, I have pretty strong feelings about Thai food. Especially when I can make it in a quick fifteen minutes.

This is a hangry, exhausted from a long day of work, don’t-feel-like-cooking kind of meal. That’s why I came up with this recipe for vegan pad thai in the first place! At almost 9 PM one night, my husband called to let me know that he was on his way home from work and starving. Extra emphasis on starving. After I tried persuading him that cereal was an acceptable dinner selection, I went into the kitchen to see what I could make for dinner.

I had tofu, spinach, rice noodles and all the ingredients for a quick sauce. So I made this quick vegan pad Thai.

This vegan pad thai recipe isn’t truly authentic, but it’s incredibly delicious. It’s my go-to meal for my husband and I– especially on nights where we feed the kids early and want to have some alone time after they go to bed.

15 Minute Vegan Pad Thai Noodles Copy

Ingredient Notes

I call for 8 ounces of tofu here, which is about half of a typical package of tofu. If you want to add in more protein, then you can use the entire package though I find 8 ounces is perfect for the noodles and the sauce.

I know that spinach isn’t a typical ingredient in pad Thai, but I like adding in an extra serving of greens and it works great here.

My secret ingredient for homemade vegan pad Thai sauce is peanut butter! Yes, peanut butter! It helps to create a creamy, smooth, and nutty sauce to coat the noodles.

If you are gluten-free, swap out the soy sauce for tamari sauce or coconut aminos. For a spicier pad Thai sauce, add a bit more chili paste or chili crisp, or serve with a few squeezes of sriracha.

I personally like to garnish this with chopped peanuts and cilantro, but you can leave it out if you want.

Three Glass Bowls On A Gray Surface: One With Chopped Peanuts, One With Fresh Cilantro, And One With Sliced Green Onions—Perfect Toppings For Your Vegan Pad Thai.

How to Make

This is a working 15-minute meal. You’ll need to take advantage of every second to get it on the table in 15 minutes, but it can be done. 

Step 1: Make the Sauce

To take advantage of the 15 minutes, bring a pot of water to a boil first. While the water is boiling, then make the sauce and prep the tofu.

Whisk together the lime juice, brown sugar, vegetable broth, rice wine vinegar, soy sauce, chili paste and peanut butter until smooth and set aside.

A Glass Measuring Cup Holds A Reddish-Orange Liquid Reminiscent Of Vegan Pad Thai, With Visible Spices Swirling Inside. A Metal Spoon Is Gently Submerged, Resting Against The Side. The Scene Is Set On A Light Gray Textured Surface, Inviting And Serene.

Step 2: Make the Tofu

Drain the tofu and then press it, removing as much water as possible. I don’t press the tofu for this recipe for time, I just wrap it in a dish towel and then gently squeeze it to remove as much water as I can.

Heat the oil in a cast iron skillet, or other skillet, and crumble the tofu right into the hot pan. Stir, breaking up the tofu as much as possible and then cook until very dry, golden brown and most mosture is gone, about 7 minutes.

A Frying Pan Filled With Cooked White Rice Noodles And Scrambled Tofu, Reminiscent Of A Vegan Pad Thai, Sits On A Gray Textured Surface.

Step 3: Add the noodles

By this time, the water should be boiling. Add the noodles and cook until just al dente, which should be just a few minutes, depending on the brand. Drain the noodles and add them to the pan with the tofu.

A Skillet Filled With Vegan Pad Thai Features Rice Noodles, Fresh Spinach Leaves, And Sprinkled Sesame Seeds, All Resting On A Gray Textured Surface.

Step 4: Finish and serve

Add the spinach and sauce to the skillet with the noodles and tofu and then toss for 3-4 minutes until the noodles are warm and the spinach is wilted. The sauce should have reduced and thickened with the noodles and the spinach.

Stir in the peanuts, cilantro, and scallions, then divide into bowls and serve! Taste and adjust as desired. I like to serve with lime wedges on the side and a drizzle of sriracha for extra spice.

A Skillet Filled With Stir-Fried, Vegan Pad Thai-Inspired Noodles, Spinach, And Scrambled Eggs, Topped With Chopped Peanuts And Green Onions, Rests On A Gray Surface.

Tips For Making The Best Vegan Pad Thai Recipe

This recipe can be made in just 15 minutes with the right timing. To serve quickly, boil the water first, and then make the sauce and prep the tofu. As you crumble the tofu and cook it in the cast-iron pan, chop the vegetables, cook the noodles and assemble the garnishes. 

Toss everything together, and dinner is ready in 15 minutes. 

I’ve been working on this dry-fry method for tofu lately, and it’s really, really good. The secret is using a cast-iron pan to fry out most of the moisture in the tofu. This creates a chewy, dense crumble similar to finely scrambled eggs or ground meat. You’ll need extra firm tofu for this recipe for best results.

If you don’t have a cast-iron skillet, I highly recommend one for all vegan cooks, as it really is the perfect way to cook tofu.

Cooking Crumbled Tofu In A Cast Iron Skillet

What To Serve With

Most of the time, I think my vegan pad thai recipe is a meal in and of itself. This really serves 2 huge portions, but can also be divided into fourths if you want to add in a side of other flavors. If I’ve got more time, then I love serving these with my tofu spring rolls or an extra side of stir-fried vegetables. 

  • Vegan Vietnamese Tofu Spring Rolls  The crunchy goodness of vegetable spring rolls is the perfect complement to vegan pad thai.
  • Sheet Pan Veggie Stir Fry I love to get in as many veggies as I can. So, this veggie stir-fry recipe pairs nicely with the noodles and peanut sauce.
  • Cucumber Salad Add a refreshing touch to your meal with a crunchy cucumber salad!
  • Papaya Salad- A tangy fresh salad with Asian flavors is a nice touch. You could also make a mango salad. Both mango and papaya are used in traditional Thai cooking.
15 Minute Vegan Pad Thai

How To Store Leftovers

If you have any leftover vegan pad Thai, store it in an airtight container in the fridge for up to three days. I like to put them in individual serving containers so they’re ready to heat up in the microwave at work, school, or home. It makes lunch so easy the next day.

15 Minute Vegan Pad Thai

Serving Size

This vegan pad thai recipe makes two to three servings, which is how I usually make it. A large serving for my husband, a standard size serving for me, and a little more for leftovers.

If you want to make more, you can double this, but I don’t recommend going more than double as you need enough space in the skillet to toss the noodles and the sauce together easily.

15 Minute Vegan Pad Thai

More Vegan Recipes

More 30 Minute or Less Recipes

15 Minute Vegan Thai Noodles

I hope you enjoy this vegan pad thai as much as we do. If you try it, make sure to come back, leave a comment and rate it. Your feedback helps others and seeing you make my recipes makes my day! 

Delish Knowledge

15 Minute Vegan Pad Thai

5 from 7 votes
15 minute vegan pad thai! Save this one when you need a quick, healthy meal. Crispy tofu, brown rice noodles, spinach, peanuts and a simple pad thai sauce.
Servings: 4 servings
Prep Time: 2 minutes
Cook Time: 13 minutes
Total Time: 15 minutes

Ingredients 

  • 3 tablespoons lime juice
  • 2 tablespoons brown sugar
  • 1/4 cup vegetable broth
  • 1 tablespoon soy sauce
  • 1 teaspoon chili paste
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon peanut butter
  • 1 tablespoon oil
  • 8 ounces rice noodles
  • 6 ounces spinach leaves
  • 8 ounces tofu, pressed and drained
  • 1/4 cup peanuts, chopped
  • 1/4 cup chopped cilantro
  • 1 scallion, chopped

Instructions

  • Bring a pot of water to a boil. Add the noodles and cook until just al dente according to package directions.
  • While the water is boiling, whisk together the lime juice, brown sugar, vegetable broth, vinegar, soy sauce, chili paste and peanut butter until smooth. Set aside.
  • Drain and press the tofu, removing as much water as possible. Heat the tablespoon of oil in a cast iron skillet (or other skillet) over medium heat. Crumble in the tofu directly into the pan and stir, breaking up the tofu as much as possible. Cook until very dry and most moisture is gone, about 5-7 minutes.
  • While the tofu is cooking, prep the vegetables.
  • Add the cooked noodles, spinach and sauce to the skillet. Toss for 3-4 minutes until warmed through and spinach is wilted. The sauce should have reduced and thickened with the noodles and spinach.
  • Stir in the peanuts, cilantro and scallions. Divide onto plates and serve immediately.

Notes

*This makes two large servings or 4 smaller portions.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 58gProtein: 14gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gTrans Fat: 0.01gSodium: 379mgPotassium: 377mgFiber: 7gSugar: 8gVitamin A: 4124IUVitamin C: 16mgCalcium: 136mgIron: 2mg
Course: dinner, easy, healthy, main, pasta
Cuisine: Thai

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15 Comments

  1. 5 stars
    You couldn’t ask for a simpler, more delicious noodle recipe. My family of three, including a 19 month old, loved it. My little guy prefers his tofu soft and bouncy, so I opted for cubes instead of crumbles as the recipe instructs. 10/10.

  2. 5 stars
    Absolutely loved this and so did my kids and husband! Says a lot to please 3 year olds and a meat-lover husband! Can’t wait to make it again

    1. So glad you liked this one!

  3. 5 stars
    Delicious! One of my favorite weeknight meals.

  4. What kind of tofu does it require? Firm? Extra-firm? Not Silken I’m guessing.. ?

    1. Yes, firm or extra firm will work, with extra-firm preferred. Not silken. Thanks!

  5. 5 stars
    Made this for the fam for dinner last night and it was WONDERFUL!!!! Great way to get the hubby and kids to eat tofu 😉 I doubled the recipe and the only problem was my pan wasn’t quite big enough!!!

  6. 5 stars
    Thanks for this quick recipe! I’ve share it (the link) with my FB group “Super Quick Plant-Based Recipes” https://www.facebook.com/SuperQuickPBRecipes/ I think they will love it! (I like to feature websites that offer plant-based recipes that take 20 minutes or less!)

    1. Awesome- thanks Shanasy!

  7. Lauren Harris-Pincus says:

    I want some!!! So yummy 🙂

  8. This looks so good! Definitely makes me want to change my dinner plans and make this tonight!

  9. Lauren Grant | Zestful Kitchen says:

    Yum, this looks so great. I’ve been looking for a good vegetarian pad thai recipe and can’t to try this one!

  10. Kathryn Pfeffer says:

    This looks incredible! Even better is it takes no time to make! Thank you for the recipe and I will be trying for my vegetarian (and also runner) hubby!