Introducing

The 30 Under 30 Cookbook: 30 Plant-Based Dinner Recipes Ready in 30 Minutes or Less

I’ve taken the quick, healthy, plant-based recipes I’ve cooked on repeat in my house for the past year … and turned them into an uncomplicated, guidance-filled digital cookbook — for those who want healthy and delicious plant-based meals you can cook in under 30 minutes.

Stop stressing over dinner.

Want to have dozens of delicious, easy recipes in your backpocket?

Want to feel confident that the recipes are healthy, plant-based and yemmy?

Want to spend less time in the kitchen while getting results?

You’ll have dozens of 30-minute plant-based recipes at your fingertips.

Get Inspired.

After taking chances on random online recipes that ended up tasting bland or bad, it’s easy to get in a recipe rut and cook the same old meals on repeat.

Because at least you know they’ll taste good, right?

Well, it’s time to get out of that rut with 30 NEW, never-before-seen plant-based recipes.

Make ingredient shopping easy.

Driving to three different groceries stores searching for trendy ingredients is exhausting. Get recipes that only require simple, easy to find ingredients.


Plus, find out what pantry staples to keep on hand so you don’t need to drive to the grocery store multiple times each week.

Impress your family and friends.

The only thing worse than spending hours in the kitchen cooking?

Spending hours in the kitchen cooking and ending up with a meal your family hates.

Designed to impress even meat-loving friends, the 30+ recipes in this ebook were taste tested by kids and adults alike.

Jerk Lettuce Cups

If you’re beyond sick of spending hours in the kitchen, buy the 30 Under 30 Cookbook and get:

  • 30 plant-based, nutritious recipes you can cook in under 30 minutes with different options for all preferences.
  • A guide to the pantry staples to keep on hand to make shopping and last-minute cooking effortless.
  • 30 high-quality, beautiful pictures for every single recipe in this ebook.
  • Proven cooking and preparation tips to help you get dinner on the table in less time.
  • A list of my 11 go-to cooking products that cut prep time and boost flavor.
  • Nutrition and calorie information for every single recipe.

Rigorously tested by people just like you.

The 30 Under 30 Digital Cookbook was tested by 11 plant-based families. This group tried the recipes in the ebook to made sure that:

  • The recipes could be prepped and cooked in 30 minutes or less.
  • The meals tasted delicious.
  • The ebook was easy to read, understand, and follow.

Here’s what they said:

These recipes are so delicious.

“ That they are quick and easy is a huge bonus. Get this book, you will not be disappointed. It makes weeknight dinners so much easier!”
Jane M.

Easy to follow and include simple ingredients.

“As a working mama of two, I need quick and simple recipes to follow and this cookbook offers just that!”
Christy S.

Exactly what I need.

“As a working mom with 2 littles (age 1 & 4) who is trying to go plant based, this book is exactly what I need. Recipes are quick, easy and most importantly, delicious.”
Stephanie H.

Excited about cooking dinner again.

“This ebook has truly been the answer to my quarantine-cooking-fatigue prayers! Before I got the e-book, I felt like I was stuck either making the same boring meals that I always do, or spending way too much time experimenting with new recipes that involved a million steps and hard-to-find,expensive ingredients. This ebook got me excited about making dinner again! The meals are made with wholesome, nutritious ingredients but are still hearty and filling. They also have universal appeal, so everyone in my family was pleased!”
Stephanie S.

Highly recommend

“ I have done so many different recipes that were labeled as quick, 30-minute meals, or weeknight meals and none of them have held up to actually coming in under the time limit. Alex is the first person I have come across to put together a wide variety of insanely delicious meals that actually get done in 30 minutes or less. I can’t begin to express how excited I am to have found this book!”
Annie V.
Portobello Cheesesteak Recipe

Get an inside look at this ebook before you buy.


You know those cookbooks you shell out $20 for that don’t include pictures of all the recipes? The ones with cooking directions that make you feel like you’re trying to solve a sudoku puzzle?
Not OK. Every recipe in this ebook includes high-quality images, easy-to-follow instructions, the number of servings, and nutrition info.
It’s only $10. And you’ll have forever, digital access via a PDF you can save to all your devices — like your iphone, laptop, and iPad.

Alexandra Caspero In The Kitchen

Meet the Author: Alexandra Caspero

Alex is both a foodie and a nutritionist.

She’s obsessed with amazing flavors, and she’s dedicated to helping people build healthy, plant-based lifestyles.

Alex has a bachelor’s degree in nutrition and dietetics from James Madison University in Harrisonburg, VA and a master’s degree in exercise science from The University of the Pacific in Stockton, CA.

She’s a Certified Personal Trainer (CPT), group exercise instructor, and Registered Yoga Teacher (RYT).

If you don’t like this ebook, get a FULL refund.

Nothing’s worse than spending your hard-earned money on something you don’t like. That’s why I offer a 15-day money back guarantee on The 30 Under 30 Digital Cookbook.

Don’t like it? Get a refund.

Make cooking dinner stress-free, quick, and healthy.

Get instant, forever access to the 30 Under 30 Digital Cookbook for just $10.

  • Zero risk! Get your money back.
    Love it or get a full refund.
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