Air Fryer Bang Bang Tofu Bowls

Vegan Air Fryer (affiliate) Bang Bang Tofu Bowls! These bowls are loaded with so much flavor and served with rice and cucumber avocado salad. A must for dinner!

I love a bowl meal! It’s my go-to dinner when I’m not sure what to make, so it’s no coincidence that I’ve posted quite a few bowl recipes over the past few months– like my chili crisp tofu bowls, BBQ tofu bowls, spicy gochujang tofu bowls, peanut tofu buddha bowls and tofu rice bowls!

Especially if you are feeding a family, bowls are such a great way to make everyone happy. I put all the ingredients on the table and let my kids pick and choose which items they want in their bowls.

For these bang bang tofu bowls, we’ve got spicy (or not spicy, your pick!) crispy tofu with rice, plus a cooling avocado and cucumber salad. I like pairing the cucumber with the bang bang tofu for both a texture and flavor contrast but you can also just do sliced cucumber for ease.

If you love bang bang sauce (and who doesn’t?), you’ll love these bang bang tofu bowls. See below for more details, or scroll down for the full recipe.

Bang Bang Tofu Bowls With Cucumber

Ingredients You’ll Need

Extra-firm tofu is my favorite for air fryer tofu as it’s firmer than other types of tofu and holds it’s shape. You can also use super firm tofu if you can find it. I prefer to press the tofu first to remove excess water before tossing it with the spices.

I like to season the tofu with smoked paprika, garlic, and white pepper. Smoked paprika adds a nice meaty flavor, and white pepper is milder than black pepper and has a gentle, earthy taste that I like on tofu.

Tapioca starch is a common ingredient for frying because it creates a crispy coating that is lighter than flour, which is my preference in this air fryer tofu recipe. If you can’t find tapioca starch, you can use potato starch (what I use in my tofu nugget recipe), arrowroot starch, or corn starch.

I tested this recipe with tapioca and cornstarch, and both work– use what you have! The key is ensuring no visible starch remains once tossed with the tofu.

For the bang bang sauce, I’m using a combination of mayo (or vegan mayo for an egg-free version), sweet chili sauce, sriracha for extra spice, and a little garlic for more flavor. If you want a mild bang bang sauce, omit the sriracha or use less.

Lastly, I saw that Pinch of Yum served her bang bang salmon with cucumber salsa, and I loved that idea, so I did the same thing here. A combination of Persian cucumbers (or English cucumbers), avocado, lime juice, honey, salt, and a little chopped cilantro, if you have it.

Bang Bang Tofu With Cucumber And Rice

How to make these Air Fryer Bang Bang Tofu Bowls

Season the Tofu

Toss the pressed tofu with soy sauce, sesame oil, garlic powder, smoked paprika and white pepper.

Bang Bang Tofu With Spices

Add the Starch

Toss the tofu with the tapioca starch and coat until the starch is no longer visible.

Bang Bang Tofu Bowls 2

Air Fry the Tofu

Add the tofu in a single layer to the air fryer and cook until crispy.

Crispy Tofu

Make the Sauce

Whisk together the mayo, sweet chili sauce, sriracha, if using, and minced garlic. Season to taste, as desired.

Bang Bang Tofu Bowls 1

Make the Cucumber Salsa

Toss together the cubed cucumber, avocado, lime juice, and a little honey, salt, and cilantro.

Bang Bang Tofu Bowls 15

Toss with Tofu

Add the crispy tofu to the bang bang sauce and toss.

Bang Bang Tofu

Assemble

Add the crispy tofu in the sauce to a bowl with rice, avocado, and cucumber salsa. Serve immediately!

Bang Bang Tofu Bowls 16

Tips for Success

As these air fryer bang bang tofu bowls come together fairly quickly, I recommend making the avocado cucumber salsa while the tofu is cooking.

Then, as soon as the tofu is hot and crispy from the air fryer, add it to the bowl with the bang bang sauce, and serve right away with the hot rice and cucumber salsa.

I love cooking tofu in the air fryer as I think it makes for a crispy exterior with a chewy interior and is my preferred method for this Bang Bang tofu bowl. You can also cook the tofu in the oven, in a 400-degree oven, for roughly 20 minutes, flipping halfway.

Bang Bang Tofu Bowls With Avocado And Rice

Leftover and Storage Notes

These bowls don’t keep well, so I don’t recommend making them ahead of time.

If you want to prep the bowls ahead of time, I recommend making the sauce ahead of time, as it will be in the fridge for 3-4 days. If needed, you can keep the pressed tofu in the refrigerator for a few days.

Store any leftovers in an airtight container in the fridge. The avocado and cucumber salsa won’t reheat well, so I recommend storing those away from the rice and tofu in the refrigerator. Then, reheat the rice and tofu in the microwave and serve with the cucumber and avocado.

Bang Bang Tofu With Sauce And Rice

More Tofu Recipes

If you make these Bang Bang Tofu bowls, make sure to come back to leave a comment and a rating. Your feedback helps other readers, and seeing you make my recipes makes my day!

Delish Knowledge

Air Fryer Bang Bang Tofu Bowls

Vegan Air Fryer Bang Bang Tofu Bowls! These bowls are loaded with so much flavor and served with rice and avocado cucumber salsa. 
Servings: 4 servings
Prep Time: 15 minutes
Cook Time: 15 minutes

Ingredients 

  • 1 14-ounce package of extra-firm tofu, drained and pressed
  • 1-2 tablespoons low-sodium soy sauce
  • 1 tablespoon sesame oil
  • 1/2 garlic powder
  • 1/4 teaspoon smoked paprika
  • 1/8 teaspoon white pepper
  • 1/8 cup tapioca starch*
  • 1/2 teaspoon salt
  • 1/4 cup mayo or vegan mayo
  • 2 tablespoons sweet chili sauce
  • 2 teaspoons rice wine vinegar
  • 2 tablespoons Sriracha for more spicy sauce, optional
  • 1 small garlic clove, minced
  • 2 scallions, green parts only, very thinly sliced, for garnish
  • 1 medium avocado, diced
  • 2 Persian cucumbers, seeded and diced
  • 1/2 lime, juiced
  • 1 teaspoon honey
  • 2-3 tablespoons fresh cilantro, optional
  • Cooked rice, for serving

Instructions

  • Preheat your Air Fryer to 400 degrees F. Toss the tofu with 1-2 tablespoons soy sauce, sesame oil, garlic powder, smoked paprika, and white pepper. Add the tapioca starch and salt and toss again until very well coated and no visible starch is shown. Add in a single layer to the air fryer and cook for 10-12 minutes, until crispy and golden brown.
  • While the tofu is cooking, whisk together the mayo, sweet chili sauce, vinegar, sriracha, if using, and the garlic clove. Taste, adjusting as desired with more sriracha, sweet chili sauce, mayo, etc.
  • Make the cucumber salsa: combine together the avocado, cucumbers, lime juice, honey, cilantro, if using, and a pinch of salt. Taste and adjust seasoning as desired, then set aside. 
  • Remove the tofu from the air fryer and add to the bowl with the mayo sauce. Toss until well combined, then serve immediately over rice and garnish with scallions. 

Nutrition

Serving: 1servingCalories: 406kcalCarbohydrates: 41gProtein: 11gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gSodium: 669mgPotassium: 512mgFiber: 4gSugar: 8gVitamin A: 242IUVitamin C: 9mgCalcium: 59mgIron: 2mg
Course: bowls, dinner, tofu
Cuisine: American

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