How to Core Tomatoes: Step by Step Directions
If you need to seed or core a tomato for a recipe, follow these step-by-step directions for how to core tomatoes.
We eat a lot of tomatoes in my house. Whether I’m peeling tomatoes for my homemade salsa recipe or canned tomato sauce recipe, opening a fresh can of tomatoes for chili or slicing one for tomato sandwiches, it’s safe to say that tomatoes are one of my most-eaten foods.
In recipes where you want to avoid watery, seedy tomatoes you’ll need to core them first. As tomatoes can be very watery, coring them before chopping avoids adding in excess moisture and is especially important in grain salads, like my Corn, Tomato and Mint Salad or Mediterranean Farro Salad recipe.
Here’s how to Core a Tomato.
If you want to peel your tomatoes first, here’s my step-by-step guide to peeling fresh tomatoes.

Step 1: Wash & Dry Your Tomato
Wash and dry your tomato first. Ripe, firm tomatoes are best for this. Overly ripe tomatoes can also be cored, but they will be more watery and may lose their shape as they are chopped.
From there, remove the green stem, if there, from the top of the tomato with either your hands or a sharp paring knife.

Step 2: Remove the hard core first with a knife
Using a sharp paring knife, insert a very sharp knife into the top of the tomato then gently push the knife down about 1/2 inch and using a circular motion angled into the tomato, cut around the hard core of the tomato.
Once you’ve gone all the way around the tomato, use the tip of your knife to life the tomato core top out.
If you want to keep the seeds in your recipe, then chop and use the tomato as desired. I’ll prep a tomato like this for use in sandwiches or on burgers where I still want the juicy part of the tomato without the tough core.

Step 3: Halve the Tomatoes and Remove the Seed
Halve the tomato vertically from the top, then slice it again in half if it’s a large tomato, like a beefsteak. For smaller, roma tomatoes then you can just slice in half.
Use your knife to slice from the bottom of the tomato all the way to the top, just underneath the white, seedy core middle.
You are now left with the inside, firmer wall of the tomato and the seedy middle removed. Discard the seeds and core and use as desired.

Step 4: Dice tomatoes
Depending on what recipe you are needed the tomatoes for, you can slice or chop them.

What’s the best knife for cutting tomatoes?
A small, serrated knife that can easily slice through a tomato is the best knife. In a pinch, a bread knife or a serrated steak knife will also work. Or, if you don’t have any serrated knives than a very sharp chef’s knife.
Recipes for seeded, cored tomatoes
Once you have cored, seeded and chopped your tomatoes, it’s time to use them!
- Mediterranean Farro Salad
- Greek Couscous Salad
- Summer Pasta Salad with Lemon Tahini Dressing
- Quinoa Tabbouleh Salad
- Corn, Tomato and Mint Salad

How to Core a Tomato

Ingredients
- Tomato
Instructions
- Wash and dry your tomato first. Ripe, firm tomatoes are best for this. Overly ripe tomatoes can also be cored, but they will be more watery and may lose their shape as they are chopped.
- Using a sharp paring knife, insert a very sharp knife into the top of the tomato then gently push the knife down about 1/2 inch and using a circular motion angled into the tomato, cut around the hard core of the tomato. Once you’ve gone all the way around the tomato, use the tip of your knife to life the tomato core top out.
- If you want to keep the seeds in your recipe, then slice and use the tomato as desired. Or, remove the seed part with a sharp paring knife, then slice and chop as desired.