How to Make the BEST Hummus! (Using Canned Chickpeas)

By Alexandra Caspero on April 14, 2024
Easily oil-free, vegan and ready in just 6 minutes. It really is delicious on everything: roasted vegetables, salads, tossed with hot pasta, sandwiches, or just eaten by the spoonful.
Makes 2 cups

Learn how to make the best hummus! Homemade hummus is so much better than store-bought and only takes minutes to whip up!

Homemade hummus is so much easier than you think! While there are many good store-bought brands out there, once you learn how easy it is to whip up a homemade batch, you won’t want to go back!

I love hummus and eat it often. It’s great on its own, obviously, but it’s also fantastic loaded onto falafel sandwiches, grain bowls, or thinned with olive oil and lemon juice for a quick salad dressing.

In fact, it’s one of the big reasons I started making my own hummus. Those $4 tubs quickly add up in my weekly habit.

See below for more tips on how to make this easy homemade hummus recipe, or scroll down for the full recipe.

Bowl Of Homemade Hummus

Homemade Hummus Ingredients

A few key ingredients are essential in making creamy, smooth hummus—and they may surprise you!

Many homemade hummus recipes call for cooked from dry chickpeas as they tend to be softer than canned chickpeas. While this may be true, when I want homemade hummus, I really don’t have time to cook chickpeas from scratch. That’s why I call for canned chickpeas in this recipe.

You can cook them in a little baking soda to soften them if you’d prefer, but I don’t find this necessary, and it takes too much time. Instead, you’ll puree the hummus with a few ice cubes to aerate the dip and make it smoother!

The type of tahini you use can make or break a hummus recipe. Soom is my favorite brand, followed very closely by Krinos. I don’t recommend Whole Foods or Trader Joe’s store brands. They are too chalky; you’ll want a creamy, drippy tahini for this.

If you want to make this hummus recipe oil-free, then you can! I like to drizzle olive oil at the end for presentation and added flavor, but if you want a lower-calorie dip, then you can skip that part.

I know the hot sauce sounds weird, but it really does make this hummus so delicious! It doesn’t add heat; you are just adding a few drops, but it adds in saltiness and funk that’s really delicious. I use Tabasco; I don’t recommend other hot sauces.

Homemade Hummus Recipe With Pita Bread

How to Make the Best Hummus

Over the years, I’ve made a million variations of hummus adding and tweaking ingredients here and there, but this is hands down my favorite hummus recipe. I adapted it from the Barefoot Contessa.

At first glance, you might think that three cups of hummus is too much to have around, but once you taste it, you’ll be glad you have that much. Maybe next time, you’ll even consider doubling it. It really is delicious on everything: roasted vegetables, salads, tossed with hot pasta, sandwiches, or just eaten by the spoonful.

Place Ingredients in a Food Processor

Ingredients For Hummus

Add the garlic, chickpeas, salt, tahini, lemon juice, reserve canned chickpea liquid (or olive oil) and hot sauce.

Puree

Pureed Hummus Recipe

Puree until creamy and smooth, about 2 minutes. When creamy and smooth, add in the ice cubes and puree again.

Garnish

Homemade Hummus Recipe With Vegetables

Place in a bowl and drizzle with olive oil and ground paprika, if you’d like! For garnish, I will often add top with extra chickpeas.

Bowl Of Hummus With Chickpeas And Olive Oil

Frequently Asked Questions

Do I have to add the hot sauce?

I know the hot sauce sounds odd but if you have Tabasco then I really recommend it! I really doesn’t make the hummus spicy, but adds some nice flavor.

Why do you add ice cubes?

Ice cubes contain tiny air bubbles, so when you blend the hummus with ice cubes, the blades of the blender or food processor break down the ice, releasing those air bubbles. These air bubbles get incorporated into the hummus as it blends, creating a lighter and airier texture.

Do you have to add paprika on top?

The paprika sprinkle on top is for both color and flavor. You don’t have to add it if you don’t want to, see below for variations!

Homemade Hummus Variations

You can take this base recipe and create endless variations.

  • Roasted Beet Hummus: Roast beets with garlic and olive oil, then blend them into your hummus for a beautiful pink color and earthy sweetness.
  • Roasted Red Pepper Hummus: Fire-roasted red peppers add a smoky depth and vibrant red hue to your hummus.
  • Roasted Garlic Hummus: Roast garlic cloves until soft and caramelized, then add them to your hummus for an intense garlic flavor.
  • Harissa and Mint Hummus: Harissa paste adds a spicy kick, balanced by the cooling freshness of mint.
  • Za’atar Hummus: Za’atar, a Middle Eastern spice blend with thyme, oregano, and sumac, brings a complex and savory flavor.
Hummus With Chickpeas

How to Make Homemade Pita Chips

Making pita chips at home is a breeze. Depending on your preference, you can use the oven or air fryer. For both methods, you’ll need pita bread, olive oil, and salt.

To make the oven, preheat your own to 400 degrees F. Line a baking sheet with parchment paper for easy cleanup. Cut the pita bread into triangles or wedges, then lightly brush with olive oil.

Sprinkle with salt and place in a single layer on a prepared baking sheet, making sure they don’t overlap. Bake for 7-10 minutes, flipping halfway through.

To make the pita chips in the air fryer, prepare as directed, and then air fry for 3-5 minutes at 375 degrees F. The exact cooking time may vary depending on your air fryer model.

More Hummus Recipes

If you make this homemade hummus recipe, make sure to come back to leave a rating and a comment. Your feedback helps other readers, and seeing you make my recipes makes my day!

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Homemade Hummus Recipe With Vegetables

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Homemade Hummus Recipe With Vegetables

How-to: The BEST hummus!

  • Author: Alex Caspero
  • Prep Time: 6 Minutes
  • Cook Time: 0 Minutes
  • Total Time: 6 minutes
  • Yield: 1216 servings 1x
  • Category: hummus
  • Method: Food Processor
  • Cuisine: American, Mediterranean-Inspired
  • Diet: Vegan

Description

The BEST hummus! Creamy hummus that’s ready in just 6 minutes. Homemade hummus tastes so much better than store hummus!


  • Author: Alex Caspero
  • Prep Time: 6 Minutes
  • Cook Time: 0 Minutes
  • Total Time: 6 minutes
  • Yield: 1216 servings 1x
  • Category: hummus
  • Method: Food Processor
  • Cuisine: American, Mediterranean-Inspired
  • Diet: Vegan
  • Author: Alex Caspero
  • Prep Time: 6 Minutes
  • Cook Time: 0 Minutes
  • Total Time: 6 minutes
  • Yield: 1216 servings 1x
  • Category: hummus
  • Method: Food Processor
  • Cuisine: American, Mediterranean-Inspired
  • Diet: Vegan
Scale

Ingredients

  • 2 garlic cloves, minced
  • 1 (15 ounce can) canned chickpeas, drained, liquid reserved
  • 1/2 teaspoon salt
  • 1/3 cup tahini
  • 6 tablespoons freshly squeezed lemon juice
  • 2 tablespoons reserved chickpea liquid, or water, or olive oil
  • 5 dashes hot sauce*
  • 3 ice cubes
  • 2 tablespoons extra-virgin olive oil, for garnish
  • Paprika, for garnish

Instructions

  1. Add the garlic, chickpeas, salt, tahini, lemon juice, reserved chickpea liquid, and hot sauce in a food processor or high-powered blender.
  2. Process until very smooth, about 3 minutes. Taste, adding more salt, as desired. 
  3. Add in the ice cubes and process until incorporated.
  4. Transfer to a serving bowl and drizzle with olive oil and paprika on top.  

Notes

*The hot sauce doesn’t make the hummus hot; it just adds a nice, salty flavor to the hummus. I use Tabasco and that’s the only type of hot sauce I would recommend for this. But, you can also omit. 

**The amount of salt will depend on the saltiness of your beans. I start with 1/2 teaspoon and then add from there. 

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Meet Alex Caspero

Alex Caspero is a Registered Dietitian, New York Times Bestselling Chef, and mom of two. She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Learn more about Alex.

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    1. Mary Spencer
      December 20, 2023 AT 12:36 pm

      Yum!!! Easy peasy and super good!






    2. Leigh
      November 18, 2022 AT 9:18 am

      This IS the best hummus. Quick, easy and delicious.

    3. Robin
      March 1, 2022 AT 12:02 pm

      This is really delicious and very easy to make. I will definitely make it again.






      1. Alex
        March 2, 2022 AT 8:18 am

        So glad to hear, thanks Robin!

    4. Megan
      January 24, 2018 AT 1:55 pm

      This is the best hummus! Do you know how many servings?






    5. Emily Sirus
      October 19, 2013 AT 5:15 am

      Wow !! delicious .. Mouth watering decoration….

      1. DK
        October 22, 2013 AT 9:18 am

        Thanks Emily! It’s so easy… you won’t go back to store bought hummus again! 🙂

    6. Hannah
      May 10, 2013 AT 6:19 pm

      I think I could challenge you on a hummus-eating competition. 😉 I’m crazy about the stuff too! For at least a full year when I was on campus, my lunch every day was a full container of hummus with raw vegetables. It just never got old, and there was never anything else nearly as delicious.

      1. Bruce Grant
        May 5, 2017 AT 2:32 pm

        The recipe is from a now-deceased Lebanese friend of mine. It has always been a winner for the 40 years I have been making it! Never buy store bought! Don’t forget to heat the falafel or pita bread!

        I use a complete compound garlic bulb, peeled, 1 can of chickpeas (400g or 14oz) the juice of 2 medium lemons, 5 tablespoons of Algerian Tahini, 1/2 teaspoon regular table salt, 1/2 cup Italian virgin olive oil, 1 teaspoon sugar (or liquid clover honey), I use a Braun-type hand wand blender until creamy smooth. Then top with the thinnest layer of olive oil for 2 reasons… it 1. adds flavour, but 2. stops the hummus from drying, which allows it to be kept up to about 10 days in a 4°C (39°F) fridge. It does not deteriorate.

    7. Kavya
      May 10, 2013 AT 3:13 am

      Health is wealth……….. Keep distance from Addiction…..

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