Vegan Shepherd’s Pie

RECIPE VIDEO PRINT COMMENTS
4.95 from 18 votes

This rich and hearty main dish is perfect anytime of the year, especially for Thanksgiving and Christmas.

I love this hearty main– a flavorful lentil stew topped with homemade mashed potatoes! It’s one recipe that I come back to over and over again this time of year, and it’s always a crowd pleaser.

This lentil shepherd’s pie is the perfect plant-based main dish for the holiday table, while also being cozy and easy enough to make for weeknight dinner.

If you’ve never made vegan shepherd’s pie before, you are essentially making a lentil stew and mashed potatoes, then combining the two.

Easy, right? See below for tips for success, or head down to the recipe and video to see step-by-step how to make.

Vegan Shepherd'S Pie

Why I love this recipe

Homemade mashed potatoes are one of my favorite comfort foods, especially when piled high on top of a creamy lentil stew. Not only is this one comforting, it’s healthy too! Lentils provide healthy plant-based protein and fiber and it’s much lower in both calories and fat than more traditional ground beef or lamb versions. 

This lentil shepherd’s pie is one of those recipes that everyone loves, regardless of diet. I’ve served it at countless holiday and family get togethers to rave reviews– if you like melt-in-your-mouth mashed potatoes and hearty, meaty stew then you will love this recipe.

Lentil Shepherd'S Pie! A Rich, Vegan Lentil Stew Topped With Homemade Mashed Potatoes. | Www.delishknowledge.com

Ingredients

Whether you call this a lentil shepherd’s pie, a cottage pie, or a casserole, it’s an easy comforting dish that’s perfect for company. Here’s what you’ll need: 

  • Vegetables. You’ll need fresh carrots, celery, leeks, garlic and potatoes. If you don’t have leeks, white or yellow onion will work instead. You can also add in finely chopped mushrooms or other root vegetables as desired. Frozen peas or fresh peas can be used. 
  • Herbs. I prefer fresh rosemary and thyme for this recipe, but dried will also work. For servings, I like to garnish with fresh parsley. You’ll also need bay leaves for adding an extra depth of flavor. 
  • Pantry staples.  Olive oil, brown or green lentils, vegetable broth (I usually opt for low-sodium, but regular broth works as well) and tomato paste. 
  • Dairy-free butter and unsweetened soy milk, though any unsweetened milk will work in this recipe.
Lentil Shepherd'S Pie! A Rich, Vegan Lentil Stew Topped With Homemade Mashed Potatoes. | Www.delishknowledge.com

Instructions

Step 1: Make the Lentils

Start by heating the olive oil in a large pot,  pan, or a Dutch oven (affiliate), over medium heat. Next, add the onion, carrots, celery and a pinch of salt and freshly ground pepper then sauté for 10 minutes until vegetables are soft and tender. 

For there, stir in the garlic, lentils, vegetable broth, bay leaves, thyme, rosemary and bring to a boil over medium-high heat.

Step 2: Cook the Stew

Reduce heat to a low, cover and simmer for 30-35 minutes until lentils are tender. Stir every 5 minutes or so, making sure vegetables aren’t sticking to the bottom of the pan.

Add in the tomato paste and the peas. Don’t forget to remove the bay leaf and the stems from the thyme and rosemary!

A Pot Filled With Lentil Stew Mimicking The Heartiness Of A Vegan Shepherd'S Pie, Containing Green Peas, Diced Carrots, And Visible Tomato Paste. The Peas Are Still Frozen, Contrasting With The Cooked Ingredients. The Pot Rests On A Stove With A Black Burner Beside It.

Step 3: Make the Mashed Potatoes

Place the potatoes in a medium saucepan and cover by 1-inch with water. Stir in the salt and bring water to a boil. Reduce heat to medium and simmer potatoes until they are fork tender, about 15 minutes.

Drain the water from the potatoes and pass them while they are still hot through a food mill or ricer.


Place the potatoes back in the medium saucepan and stir in the milk and melted butter, then season to taste with salt and freshly ground black pepper.

A Pot Of Creamy Mashed Potatoes, Perfect For A Vegan Shepherd'S Pie, Is Being Mixed With A Bright Red Spatula. The Smooth, Well-Blended Texture Indicates They'Re Almost Ready To Serve. The Silver Pot Contrasts Nicely With The Pale Hue Of The Mashed Potatoes.

Step 4: Assemble the Pie

Transfer the lentil mixture to a 9×13 baking dish or large oven-safe skillet and spoon the mashed potatoes over the lentils in an even layer. Place the baking dish under the preheated broiler and broil until the potatoes are golden brown and crispy, about 5 minutes.

Expert Tips for Sucess

The key to these incredibly light and fluffy mashed potatoes is a ricer or food mill. I think it’s one of the easiest gadgets out there to produce the best mashed potatoes. Never again will you suffer from glue-like, lumpy mashers! After a quick run through the ricer, I literally just stir in milk and melted butter. This method is foolproof.

After your potatoes are cooked and peeled, but still warm, place them in the basket of your ricer. Hold the ricer over a large bowl and squeeze the handles of the rice together until the potato comes through the holes. Continue with the rest of your potatoes. 

Stir in the melted dairy-free butter, milk, salt, and pepper, then stir to combine. The milk and butter should melt into the potatoes, creating a creamy, fluffy batch of mashed potatoes without additional mixing. 

If you don’t have a ricer or a food mill, then use a potato masher instead to mash the potatoes, then stir in the melted butter, milk and salt.

Frequently Asked Questions

What potatoes are best for vegan shepherd’s pie?

I love yukon gold potatoes, followed by russet potatoes for making mashed potatoes. Their rich texture and subtle, buttery creaminess make them my preferred choice.

Can I use other lentils?

Yes, you can use black or French lentils. The only lentils that won’t work in this shepherd’s pie are red lentils as they are too mushy when cooked.

Lentil Shepherd'S Pie! A Rich, Vegan Lentil Stew Topped With Homemade Mashed Potatoes. | Www.delishknowledge.com

Serving Suggestions

I love serving this lentil shepherd’s pie for Thanksgiving, and as such, I like to serve it alongside my roasted carrots, vegan stuffing, and creamed spinach for a full meal.

If you want to make this for a weeknight or weekend dinner, then I recommend serving it alongside a salad, like my kale and apple salad or my squash and kale salad.

How to store leftovers

If you have any leftovers, transfer them to an airtight container and place in the fridge for up to 4-5 days. I don’t recommend freezing after making this vegan shepherd’s pie as the mashed potatoes will change consistency once frozen.

However, you can make the cooked lentil mixture ahead of time and freeze it until ready to use. Then, thaw the lentil mixture, warm it, top it with the mashed potatoes, and bake it as directed.

More Lentil Recipes

If you try this vegan shepherd’s pie recipe, let me know! Leave a comment, rate it, and tag your Instagram photos with #delishknowledge . I absolutely love seeing your creations. Happy cooking! 

Delish Knowledge

Video

Vegan Lentil Shepherd’s Pie

4.95 from 18 votes
The Ultimate Vegan Shepherd's Pie! A rich and hearty vegan lentil stew topped with homemade mashed potatoes. This lentil shepherd's pie is perfect as a vegan main for Thanksgiving and Christmas!
Servings: 8 servings
Prep Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes

Ingredients 

  • 1 tablespoon olive oil
  • 1 cup chopped leeks, can substitute white onion
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 3 garlic cloves, chopped
  • 1 cup brown lentils
  • 3 cups vegetable broth
  • 2 bay leaves
  • 1 bundle fresh thyme
  • 1 stem fresh rosemary
  • 3 tablespoons tomato paste
  • 2 pounds yukon gold potatoes, chopped into 1″ pieces
  • 1 teaspoon salt
  • 1/2-3/4 cup unsweetened soy milk, or other unsweetened milk
  • 1/4 cup dairy-free butter, melted
  • 1 tablespoon chopped parsley
  • 1 cup frozen peas

Instructions

  • Heat the olive oil in a large wide pan (like a Dutch oven) over medium heat. Add the onion, carrots, celery and a pinch of salt and freshly ground pepper. Cook for 10 minutes until vegetables are soft and tender.
  • Stir in the garlic, lentils, vegetable broth, bay leaves, thyme, rosemary and bring to a boil. Reduce heat to a low, cover and simmer for 30-35 minutes until lentils are tender. Stir every 5 minutes or so, making sure vegetables aren't sticking to the bottom of the pan. You may need to add more vegetable broth/water- I like to start with 3 cups broth and go from there, you may use up to 4 cups. Once lentils are cooked, whisk in the tomato paste.
  • While the lentils are cooking, make the potatoes. Place the potatoes in a medium saucepan and cover by 1-inch with water. Stir in the salt and bring water to a boil. Reduce heat to medium and simmer potatoes until they are fork tender, about 15 minutes.
  • Drain the water from the potatoes and pass them while they are still hot through a food mill or ricer. Place the potatoes back in the medium saucepan and stir in the milk and melted butter. Season to taste with salt and freshly ground pepper.
  • Remove the bay leaves, thyme bundle, rosemary and discard from the lentil mixture and stir in the peas.
  • Preheat the broiler. Transfer the lentil mixture to a 9×13 baking dish. Spread the mashed potatoes over the lentils in an even layer. Place the baking dish under the preheated broiler and broil until the potatoes are golden brown and crispy, about 5 minutes.
  • Remove from oven, garnish with parsley and serve.

Nutrition

Serving: 1servingCalories: 197kcalCarbohydrates: 29gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 1gSodium: 772mgPotassium: 719mgFiber: 5gSugar: 5gVitamin A: 3426IUVitamin C: 35mgCalcium: 59mgIron: 2mg
Course: dinner, entree, glutenfree, healthy, main, shepherd pie, vegan
Cuisine: American, Vegan

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75 Comments

  1. 5 stars
    Great recipe! I would recommend reducing the broth added by about a cup. I added a tablespoon of Worcester sauce (vegan), a cup of chopped baby Bella mushrooms, and mixed roasted garlic into the mashed potatoes. Topped with vegan gravy!

  2. Amanda Lambrechts says:

    This looks so yummy, Alexis!! I think I remember featuring this exact recipe of yours on Sharon Palmer’s blog when I interned for her during grad school! I think it’s time I finally make it for myself!! 🙂

    1. Amanda Lambrechts says:

      My phone corrected to Alexis! Whoops!

    2. I hope you like it! It’s one of my favorites.

  3. Amy Schultz says:

    Making this for our first vegan Thanksgiving. Do we need to soak the lentils first?

    1. Hi Amy- no soaking required! That’s the beauty of lentils over dried beans. Enjoy your first vegan thanksgiving! Xo

      1. Amy Schultz says:

        Thank you so much!

  4. 5 stars
    This recipe has become a staple in our house! It’s so easy to make and a great healthy comfort food. I also love how much the recipe makes- I actually really enjoy it cold as a leftover too.

  5. 5 stars
    We have one vegan, one vegetarian, and one meat eater and everyone loved it. Easy to make. It was so full off flavor and you don’t miss the meat. The only bummer was that it’s not as good left over. The potatoes don’t re -heat well. Next time I will just make half the recipe 🙂 my vegan is already asking me to make it again.

    1. Glad you liked it! Thanks for sharing 🙂

  6. 5 stars
    Such a great recipe!!! My family and I are new to the meatless dishes, this dish was so tasty. I didn’t have fresh herbs, so I used all dry. I did omit the rosemary, not a big fan of the dry version of it. Such a great recipe that you can use pretty much anything, thank you so very much.

    1. So glad you liked it! Thanks Beth!

  7. 4 stars
    Made this last night. I took the advice of others and reduced the amount of liquid, it calls for 4 cups , I used 3 cups. I didn’t put salt in the potatoes and wished I did. That being said it was very good, everyone like it. The longest part of the process is the chopping and dicing, but being new to eating vegan, we are finding this to be the case with a lot of meals. Will definitely make again.

    1. Hi Rick- glad you liked it! And yes, that’s the downside sometimes of adding in more vegetables though I find that the more you do it, the faster chopping/prep tends to be. I use my food processor a lot in helping to chop things- especially onions. Just a thought! Thanks for the comment- glad you are here. Alex

  8. 5 stars
    Made this tonight. Forgot the peas, but it still turned out hearty and delicious. Perfect for a chilly evening!

  9. Monica Thomas says:

    5 stars
    My third time making this dish. My family and I are hooked. Make sure you cook your lentils long enough. yummy!

    1. So glad you and your family like it! Thanks for sharing your experience.

    2. I love this recipe! I’ve made it several times now but I’ve never made it as a freezer meal. Do you think this would freeze and recook well? If so, what would your recommendations be for that process. I’m wanting to make this as a postpartum freezer meal.

      1. I think it would be great as a freezer meal, but I haven’t done it so can’t say exactly how it will turn out. However, I’ve frozen other casseroles before with success.