Baby-Led Weaning Banana Pancakes
Baby Led Weaning Pancakes. These 3-Ingredient Pancakes are perfect for baby-led weaning, kids and adults!
Ingredients
- 1 1/4 cups rolled oats
- 1 ripe banana
- 1 cup fortified soy milk, or other plant-based milk
- 1/2 teaspoon baking powder, optional for fluffier 'cakes
- Vanilla extract, cinnamon, optional
Instructions
- Place the oats, milk and banana in a blender and puree until smooth. If using optional baking powder, vanilla extract or spices like cinnamon, add it in here.
- Grease a hot skillet, then pour pancake batter in; for baby-led weaning, I use 2 tablespoons of batter. For larger pancakes, use a 1/4 cup measuring cup.
- Cover to cook. I've found that steaming them while they cook yields best results. When bubbles form on top and pancakes are set, flip and cook on the other side until lightly golden, about 1-2 minutes. The total time will vary based on the size of your pancakes.
Notes
- To freeze, place in a single layer on a baking sheet until frozen, then place in a freezer safe container or bag for up to 3 months.
Nutrition
Serving: 1pancakeCalories: 67kcalCarbohydrates: 12gProtein: 2gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.3gSodium: 17mgPotassium: 91mgFiber: 2gSugar: 1gVitamin A: 50IUVitamin C: 1mgCalcium: 30mgIron: 1mg