Black Bean Taquitos made in the Air Fryer
Crispy black bean taquitos made in the air fryer with just a handful of ingredients.
Equipment
Ingredients
- 1 14 ounce can black beans, drained and rinsed
- 1/4 cup pico de gallo, or other salsa
- 2 teaspoons taco seasoning
- 1/4 cup shredded dairy-free cheese, optional
- 12 corn tortillas
- Cooking spray, for cooking
Instructions
Make the Filling
- Place the black beans, pico de gallo and taco seasoning in the base of a food processor and pulse until well combined.
- Preheat your air fryer to 400 degrees F and set for 6-9 minutes.
Warm the Tortillas
- Place the tortillas in a damp paper towel and place in the microwave for 20-30 seconds until pliable and easy to roll. If you are using flour tortillas, then you don't need to warm first.
Assemble and Cook
- Spread the black bean mixture onto the tortillas. If using the shredded cheese, add a pinch onto the black bean mixture then roll up until tight. If the tortilla doesn't "seal" on its own, make sure there is a small amount of the black bean mixture on the end to glue the tortilla ends together.
- Place in the air fryer and lightly spray with cooking spray for 6 minutes, then flip and cook another 3-5 minutes until crispy and golden brown.
Nutrition
Serving: 1taquitoCalories: 96kcalCarbohydrates: 18gProtein: 4gFat: 1gSaturated Fat: 0.3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.2gSodium: 197mgPotassium: 150mgFiber: 4gSugar: 1gVitamin A: 26IUVitamin C: 1mgCalcium: 34mgIron: 1mg