Corn, Tomato and Mint Salad! This gluten-free, vegan side dish is perfect for summer! Juicy tomatoes, fresh corn, onion, chickpeas and a lemon mint dressing. High-fiber and full of protein!
Servings: 4-6 servings
Prep Time: 15 minutesminutes
Cook Time: 5 minutesminutes
Total Time: 20 minutesminutes
Ingredients
4ears corn, husked
1 15ouncecan chickpeas, drained and rinsed
4large tomatoes, chopped (roughly 3 cups)
1cupchopped red onion
1tablespoonfresh lemon juice
2garlic cloves, minced
2tablespoonsolive oil
salt/freshly ground pepper
1/4cupmint, chopped
Instructions
Bring a large pot of water to a boil. Add the corn and cook for 4 minutes. If you are using fresh, sweet corn, you want the corn to just be cooked.
Remove and let cool slightly, then cut the kernels off and place in a bowl.
Toss with chickpeas, tomatoes, onion, lemon juice, minced garlic cloves and olive oil and large pinch of salt and freshly ground pepper. Mix together and let sit for 10 minutes.
Just before serving, toss with mint.
Course: glutenfree, healthy, Salad, Side Dish, vegan