Polenta Cakes with Tempeh Bolognese! Crispy polenta topped with a meaty, vegan ragu. Healthy comfort food!
Servings: 4servings
Prep Time: 30 minutesminutes
Cook Time: 1 hourhour30 minutesminutes
Total Time: 3 hourshours
Ingredients
Crispy Polenta Cakes
1tube pre-cooked polenta, sliced into 1/2" circles
1/4cupflour
1-2tablespoonsolive oil
Tempeh Bolognese
18 ounce package tempeh
2tablespoonsolive oil
1cupfinely chopped onion
5garlic cloves, minced
2carrots, finely chopped
2celery stalks, finely chopped
1teaspoondried oregano
1teaspoondried parsley
1teaspoondried basil
1/4teaspoonred pepper flakes, optional, or more/less
2tablespoonstomato paste
1cupred wine, can sub vegetable broth
128 ounce can crushed tomatoes
1/2cupchopped parsley
Instructions
Make the bolognese. Using a box grater, crumble the tempeh to resemble crumbs. If you don't have a box grater, finely chop the tempeh.
Heat the olive oil in a dutch-oven or large stock-pot over medium heat. Add the onion and sweat for 5 minutes until translucent and slightly tender. Add in the tempeh and gently fry until crispy and slightly golden, about 8-10 minutes.
Stir in the garlic, carrots and celery and cook for an additional 5 minutes until vegetables are just softened. Stir in the dried herbs.
Add the tomato paste and stir constantly until the paste is mixed well into all the vegetables. Cook for 1-2 minutes. Stir in the red wine (or vegetable broth), using a wooden spoon to scrape up any browned vegetable bits. Cook until most of the liquid has cooked off, about 4-5 minutes.
Stir in the crushed tomatoes, then reduce heat to low. Cover and cook, stirring often, for 45-60 minutes until sauce is thick and reduced. Add in salt (I usually start with 1/2 teaspoon and go from there) and stir in the parsley.
About 15 minutes before the bolognese is done, make the polenta cakes. Heat the oil in a skillet over medium heat (I love my cast-iron).
Lightly dust the polenta circles in the flour, then add to the heated pan. Cook for 2-3 minutes per side until crispy and golden brown. Transfer to a plate, then serve with tempeh bolognese. Garnish with more parsley, if desired.