How to Make Air Fryer Tofu
How to make Air Fryer Tofu! If you have an air fryer, you'll want to save this healthy and easy recipe. Crispy tofu cubes made perfect in the air fryer!
Equipment
Ingredients
- 1 block extra-firm tofu
- 2 teaspoons toasted sesame oil
- 1/2 teaspoon grated fresh garlic
- 1 tablespoon low-sodium soy sauce
Instructions
- Press tofu to remove as much water as possible. Cube and toss with sesame oil, garlic and soy sauce.
- Place in a single layer in the bottom of an Air Fryer and cook at 400 degrees F for 10 minutes; turning halfway through.
Notes
This is the Air Fryer that I use and love!
Nutrition
Serving: 1servingCalories: 103kcalCarbohydrates: 3gProtein: 9gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gSodium: 148mgPotassium: 14mgFiber: 1gSugar: 0.3gCalcium: 125mgIron: 1mg