Lavender Cherry Overnight Oats
Lavender Cherry Overnight Oats! This breakfast is so unique and delicious, a must-try with fresh cherries. Homemade cashew-lavender milk with oats, cherries and almonds. Vegan and Gluten-Free
Ingredients
- 1 cup cashews
- 2 1/2 cups water
- ½ teaspoon dried culinary lavender
- 1 tablespoon sugar
- 1 teaspoon fresh lemon juice
- 1 teaspoon pure vanilla extract
- 1 cup rolled oats
- 1 cup fresh cherries, pitted and halved
- 2 tablespoons sliced almonds, or other nuts
Instructions
- Place cashews and water in a high-powered blender and puree until very creamy and smooth. Depending on the strength of your blender, this may take up to 5 minutes.
- Add in the lavender, sugar, lemon juice, vanilla extract and a small pinch of salt. Pulse to combine, then strain using a mesh strainer.
- Place the cashew-lavender milk in a bowl and stir in the oats. Cover and place in the fridge and let soak 4-6 hours or overnight.
- To serve, spoon oats into two bowls and add cherries and almonds. Enjoy!
Nutrition
Serving: 1bowlCalories: 231kcalCarbohydrates: 30gProtein: 9gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 19gSodium: 23mgPotassium: 658mgFiber: 5gSugar: 19gVitamin A: 44IUVitamin C: 6mgCalcium: 69mgIron: 5mg