Lemon Chia Pudding
Lemon Chia Pudding! A refreshing, tart pudding that uses chia seeds to thicken! Dairy-free and vegan.
Ingredients
- 3 tablespoons maple syrup
- 1 large lemon, zested and juiced
- 1 cup non-dairy milk*
- 1/4 cup chia seeds
Instructions
- In a medium bowl, whisk together the maple syrup, lemon zest and juice, and almond milk. Add chia seeds, whisk together and let sit for 15 minutes until jelled.
- Place in the fridge to chill, then enjoy!
Notes
*I prefer either coconut or almond milk, coconut is super creamy and yummy. For a decadent treat, I usually make this with canned coconut milk.
Nutrition
Serving: 1servingCalories: 127kcalCarbohydrates: 19gProtein: 4gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 0.5gTrans Fat: 0.01gSodium: 33mgPotassium: 197mgFiber: 5gSugar: 11gVitamin A: 244IUVitamin C: 19mgCalcium: 173mgIron: 1mg