Raisin Granola Bites (Nut Free)
Nut Free Granola Bites! These healthy, vegan and naturally sweetened granola bites are a must-try. A kid-friendly snack and perfect for lunch boxes.
Equipment
Ingredients
- 1 1/2 cups old fashioned oats
- 1 cup puffed brown rice cereal
- 3/4 cup Raisins
- 3 tablespoons melted coconut oil
- 1 cup sunflower seed butter*
- 1/4 cup 100% maple syrup
- 1 teaspoon ground cinnamon
Instructions
- Place all ingredients into the base of a food processor and pulse until a sticky mixture forms. It should easily form into a ball when pressed together. If the mixture is too wet, add in more oats or cereal. If it’s too dry, add in more seed butter.
- Scoop out a tablespoon of the mixture and roll into a ball. Continue with the rest of the batter. Store in the refrigerator and use within 1 week.
Notes
*Most brands of sunflower seed butter are salted. If you find an unsalted version, add in 1/4 teaspoon salt to these bites.
Nutrition
Serving: 1biteCalories: 127kcalCarbohydrates: 16gProtein: 3gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.3gSodium: 2mgPotassium: 86mgFiber: 1gSugar: 2gVitamin A: 5IUVitamin C: 0.4mgCalcium: 21mgIron: 1mg