Roasted Peanut Kale Salad
Roasted Kale Peanut Salad! A healthy, vegan and gluten-free kale salad that mimics South Beverly Grill's version.
Ingredients
Roasted Peanut Dressing
- 1/3 cup peanut oil
- 2 tablespoons toasted sesame oil
- 2 tablespoons rice wine vinegar
- 1 tablespoon maple syrup or liquid sweetener
- 1 tablespoon soy sauce
- 1/8 teaspoon cayenne pepper
- pinch salt/pepper
Salad
- 4-5 cups curly leaf kale, sliced into ribbons
- 1 cup shredded green cabbage
- 3 tablespoons chopped fresh mint
- 3 tablespoons chopped cilantro
- 3 tablespoons chopped parsley
- 1 scallion, thinly sliced
- 3 tablespoons roasted peanuts, chopped
Instructions
- Whisk all the dressing ingredients together until an emulsion forms, set aside.
- Combine all ingredients for the salad, except the peanuts. Add 1/4 cup of the dressing and, using your washed hands, massage into the kale and cabbage. If you need more dressing, add 1-2 tablespoons at a time until dressed. Let sit for 15 minutes in the refrigerator so the flavors can combine.
- Top with chopped peanuts and serve.
Nutrition
Serving: 1servingCalories: 283kcalCarbohydrates: 4gProtein: 4gFat: 29gSaturated Fat: 5gPolyunsaturated Fat: 10gMonounsaturated Fat: 13gSodium: 301mgPotassium: 198mgFiber: 2gSugar: 1gVitamin A: 2444IUVitamin C: 31mgCalcium: 76mgIron: 1mg