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–+ servings
Delish Knowledge

Sneaky Vitamin C Smoothie

Vitamin C packed smoothie! Can't even taste the carrots in this one! Perfect for those who prefer to sneak their vegetables in!
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A refreshing smoothie packed with vitamin C and vitamin A! Featuring fresh cantaloupe, pineapple chunks, and carrot juice. Bring on the day with this breakfast drink or enjoy as a pre-workout snack! 
Servings: 2 servings
Prep Time: 5 minutes
Total Time: 5 minutes

Equipment

Ingredients 

  • 2 cups cubed cantaloupe
  • 1 cup carrot juice, can juice whole carrots in the blendtec/vitamix first and then add other ingredients
  • 1/2 cup pineapple chunks, I used frozen
  • 1/2 frozen banana
  • 1 tbsp. hemp hearts, optional

Instructions

  • Place all ingredients in a high powered blender and puree until smooth. Serve immediately.

Nutrition

Serving: 1smoothieCalories: 206kcalCarbohydrates: 40gProtein: 6gFat: 4gSaturated Fat: 0.4gPolyunsaturated Fat: 3gMonounsaturated Fat: 0.5gSodium: 127mgPotassium: 775mgFiber: 4gSugar: 29gVitamin A: 28064IUVitamin C: 36mgCalcium: 64mgIron: 2mg
Course: drink
Cuisine: American
Author: Alexandra Caspero