Sunrise Smoothie Boost
Sunrise Smoothie Boost! A refreshing, delicious smoothie with 100% orange juice, carrot, ginger and turmeric.
Equipment
Ingredients
- 1 cup Orange Juice
- 1/3 cup shredded or chopped raw carrots
- 1/2 teaspoon minced fresh ginger
- 1/4 teaspoon ground turmeric
- 1/2 cup ice
Instructions
- Place all ingredients in a blender and blend until creamy and smooth.
Nutrition
Serving: 1smoothieCalories: 132kcalCarbohydrates: 30gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 38mgPotassium: 649mgFiber: 2gSugar: 23gVitamin A: 7624IUVitamin C: 127mgCalcium: 46mgIron: 1mg