Triple Chocolate Granola Bars
Triple Chocolate Granola Bars! Taste like a candy bar, act like a health bar. Recipe adapted from Oh She Glows.
Equipment
Ingredients
- 1 1/4 cups rolled oats
- 1 1/2 cups brown rice crispy cereal
- 1/2 cup pumpkin seeds
- 1/4 cup shredded unsweetened coconut
- 3 tbsp. chia seeds
- 2 tbsp. sesame seeds
- 1/2 tsp. cinnamon
- 1/4 tsp. sea salt
- 1/2 cup + 1 tbsp. brown rice syrup
- 1/4 cup peanut butter
- 1 tsp. vanilla extract
- 1/4 cup + 2 tbsp. chocolate chips
- 3 tbsp. coconut oil
Instructions
- Line a 9" baking pan with parchment paper.
- In a large bowl, combine the rolled oats, crispy cereal, pumpkin seeds, unsweetened coconut, chia seeds, sesame seeds, cinnamon, and sea salt.
- In a small saucepan, melt together the brown rice syrup and peanut butter.
- Add the melted peanut butter to the bowl and stir until covered. It should be thick and almost hard to stir. Gently fold in the 1/4 cup of chopped chocolate chips.
- Place the mixture into the baking pan and pat down. Use a pastry roller or wooden spoon to push down the mixture until hard and compact.
- Melt together the coconut oil and remaining 2 tbsp. chocolate chips. Whisk until smooth and drizzle over the bars. Freeze for at least 20 minutes until hard.
- Remove, slice as you like and enjoy! Keep the remaining bars in the fridge or freezer for quick snacking!
Nutrition
Serving: 1barCalories: 287kcalCarbohydrates: 37gProtein: 7gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gTrans Fat: 0.01gSodium: 95mgPotassium: 195mgFiber: 5gSugar: 12gVitamin A: 236IUVitamin C: 2mgCalcium: 79mgIron: 3mg