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Vegan Baked Oatmeal Recipe
Hands down, our favorite breakfast for both busy weekday mornings and lazy weekends with family. Make ahead the night before and pop in the oven in the morning. Incredible on it's own or topped with fresh berries and cold almond milk. This recipe doubles or even triples really well, so make it for the weekend and enjoy leftovers during the week!
Ingredients
- 1 1/2 cups quick cooking oats
- 1/4 cup packed brown sugar
- 1/2 tsp. cinnamon
- 1 tsp. baking powder
- 1/4 tsp. salt
- 2 tbsp. ground flax seeds
- 4 tbsp. water
- 1/2 cup vanilla almond milk, or any kind of milk really
- 1/3 cup 100% pure maple syrup
- 2 tbsp. melted butter, I use Earth Balance
- 1/4 cup chopped walnuts, any kind of nut works or you can omit
- 1 large ripe banana
- fresh berries, for serving
- almond milk, for serving
Instructions
- Preheat oven to 350 degrees F.
- Lightly spray a 8 inch square pan with non-stick spray.
- Slice bananas and place in a single row on the bottom of the square pan.
- In a small bowl, mix together the ground flax seed and water and let sit for 5 minutes until slightly gelled.
- In a separate mixing bowl, combine the oats, brown sugar, cinnamon, baking powder and salt.
- Add in the flax seed mixture, almond milk, maple syrup, and butter. Stir together.
- Gently top the oatmeal mixture on top of the layered bananas and add in the chopped walnuts.
- Place in the oven and bake for 30 minutes until golden brown and set.
- To serve, scoop 1/4 of baked oatmeal into a bowl and top with fresh berries and milk.
Nutrition
Serving: 1servingCalories: 256kcalCarbohydrates: 38gProtein: 5gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 6gMonounsaturated Fat: 3gTrans Fat: 1gSodium: 233mgPotassium: 189mgFiber: 4gSugar: 20gVitamin A: 2IUVitamin C: 0.1mgCalcium: 132mgIron: 2mg