Homemade waffles are a beloved breakfast treat, but too often, they’re loaded with unhealthy ingredients that leave you feeling sluggish and weighed down. However, with a little creativity and a focus on more wholesome ingredients, waffles can be transformed into a delicious breakfast option that fuels you for the day ahead.
From protein-packed versions to gluten-free and vegan options, these are our favorite healthy and unique waffle recipes. Whether you’re a die-hard waffle fan or seeking a more healthful way to start your day, these innovative waffle recipes are sure to become new favorites.
Sourdough Waffles
Sourdough Waffles! Have leftover sourdough starter? Then make these healthy waffles! Light and crispy, perfect for breakfast and brunch with freezer directions!
Savor weekend mornings with our crispy-edged, fluffy oatmeal waffles! Packed with fresh blueberries and served with a lush blueberry sauce, they’re a gluten-free delight. Perfect for a cozy breakfast!
Lupin flour is made from lupin beans. I’m adding it to my arsenal of keto flours for a few reasons. It’s not any cheaper than the others but the nutrition factor can’t be beat.
Coconut flour chaffles are great substitutes for bread! Chaffles made with coconut flour tend to come out soft with a texture of a freshly baked white bread, especially if made with cream cheese.
Come here and learn how to make this easy zucchini waffles recipe. You can serve it for breakfast, main course or dessert. Works as a savoury or sweet dish.
Who has time to prepare a nutritious meal in the morning? The solution is having healthy, make-ahead breakfast options ready to grab and go. A little meal prep can save you time and set you up for a productive day.
These Dietitian-Approved Processed Foods Are Actually Good For You
Processed foods tend to get a bad rap for being high in sodium, sugar, and preservatives. However, not all processed foods are the same. In fact, many processed foods can be a healthy part of your diet.
We asked Registered Dietitians to share their favorite processed foods, and you may be surprised to see some of your pantry staples on this list!
Guilt-Free Indulgence: Sweet Snacks You Can Enjoy Daily
Indulging your sweet tooth doesn’t have to mean sabotaging your health goals. While candy bars and cookies are delicious, they tend to be higher in sugar, saturated fats, and calories. Whatever your goals, there are plenty of nutritious and delicious sweet snack options that let you satisfy your cravings– here are 31 better-for-you options.
Alex Caspero is a Registered Dietitian, New York Times Bestselling Chef, and mom of two. She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Learn more about Alex.
The Ultimate Plant-Based Protein Cookbook + Course
(no comments) leave a comment